Mental Health Month Laughter Yoga

Laugh Your Gut Out

Date: Sun 3/10/2021

Venue: Lower grass area on The Concourse
Address: 409 Victoria Ave, Chatswood

Time: 12:00 noon – 1:00 pm.

CFS Members and non-members : FREE (donations will be much appreciated)

* You may consider signing up to become members of the Community Flower Studio. Click here

The Community Flower Studio (CFS) is a not-for-profit social enterprise to Help Youth Learn Life Skills and Found Meaningful EmploymentCFS is a COVID-19 Safe Business registered with NSW Health. Please contact Dr Bibiana Chan on 

communityflowerstudio@yahoo.com for details.

Unleash the inner child out to play, laugh and have fun!

What will be covered?

  • What are the HEALTH BENEFITS OF LAUGHTER YOGA?
  • Is is possible to LAUGH WITHOUT REASONS?
  • How to TRICK YOUR BRAIN TO LAUGH YOUR GUT OUT?
  • How to CONTINUE PRACTISING LAUGHTR YOGA AT HOME?
  • WHERE TO JOIN A LAUGHTER YOGA CLUB NEAR ME?

Who will be teaching?

Dr Bibiana Chan is a Certified Laughter Yoga Trainer. She first learnt about Laughter Yoga at the World Federation for Mental Health Conference in Athens in 2009. She is a public mental health researcher, received her PhD from the Black Dog Institute, Faculty of Medicine, UNSW in 2007. She combines her passion for mental health advocacy and creative arts to run the Community Flower Studio (CFS), a not-for-profit Social Enterprise. Bibi conducted over 5 Laughter Yoga Sessions during Mental Health Month in 2019 with various not-for-profit organisations. CFS is offering a fortnightly laughter yoga sessions from end of Sept (pending COVID-19 lockdown being lifted). For enquires, please contact Bibi via email: communityflowerstudio@yahoo.com

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check out this Instagram: communityflowerstudio

Sign up to this session today, due to COVID-19 Social Distancing Restrictions, places are limited, please register early.