This program is funded by a program grant by the Help Street Foundation.
Laughter Yoga Program:
2025 Spring Program: 9 Sept 2025 to 2nd Dec 2025 (fortnightly)
Craft Room at Dougherty Community Centre,
7 Victor St, Chatswood.
Time 4 pm – 5 pm
Laugh till you Drop! Health benefits of Laughter Yoga: Lift Your Mood, Improve Physical Health, Connect Socially & Face Challenge with Similes
Laughter Yoga – every fortnight (45 min. exercise & 15 min. informal chat & refreshment). 每兩週一次（45 分鐘運動和 15 分鐘聊天和茶點）
