Laughter Yoga Program

This program is funded by a program grant by the Help Street Foundation.


Laughter Yoga Program : Thursdays 14/9/23 – 7/12/23 (fortnightly)

Dougherty Community Centre,

7 Victor St, Chatswood.

Time 4 pm – 5 pm


Laugh till you Drop! Health benefits of Laughter Yoga: Lift Your Mood, Improve Physical Health, Connect Socially & Face Challenge with Similes

Laughter Yoga – every fortnight (45 min. exercise & 15 min. informal chat & refreshment).

Free Gifts for anyone over 60 yr : stress ball after completing pre-training wellbeing survey and mini-pot plant after completing post-training wellbeing survey.

Wear comfortable clothes and shoes. Stand or sit as you please.

Enquiries:

Bibi (0412 613 073)


Booking is now FULL. Please join the waitlist by completing the following form, thank you.