This program is funded by a program grant by the Help Street Foundation.
Laughter Yoga Program : Thursdays 14/9/23 – 7/12/23 (fortnightly)
Dougherty Community Centre,
7 Victor St, Chatswood.
Time 4 pm – 5 pm
Laugh till you Drop! Health benefits of Laughter Yoga: Lift Your Mood, Improve Physical Health, Connect Socially & Face Challenge with Similes
Laughter Yoga – every fortnight (45 min. exercise & 15 min. informal chat & refreshment).
Free Gifts for anyone over 60 yr : stress ball after completing pre-training wellbeing survey and mini-pot plant after completing post-training wellbeing survey.