This program is funded by a community grant by the City of Ryde.
Laughter Yoga Program : 17/8/22 t- 23/11/22 (fortnightly)
St Phil’s Eastwood Anglican Church
29 Clanalpine St, Eastwood.
Time 10 am – 12 noon
Laugh till you Drop! Health benefits of Laughter Yoga: Lift Your Mood, Improve Physical Health, Connect Socially & Face Challenge with Similes
Laughter Yoga – every fortnight (1 hr exercise & 1 hr informal chat & morning tea).
Free Gifts for anyone over 60 yr : bath towel, stress ball and hand sanitiser.
Wear comfortable clothes and shoes. Stand, sit or lie down as you please.
Enquiries:
Bibi (0412 613 073)
