01-10-2021: Mental Health Month Creative Weekend
Mental Health Chat 心理健康知多少
A. 08-12-2021: Introduction 節目簡介
B. 15-12-2021: How to find a psychologist who speaks your language? 如何尋找會說華語的心理專家?
C. 22-12-2021: Stress-less Tips 減壓秘笈
D. 29-12-2021: The Mental Health Benefits of Creative Activities 從事創作活動對心靈的益處
E. 05-01-2022: How to deal with Loneliness? 如何面對孤獨情緒?
F. 12-01-2022 : Law Reform on Affirmative Consent before Sexual Intercourse 法例改革- 性行為必需肯定同意
G. 19-01-2022: New Year Reflection 年初反思開創新天地
H. 26-01-2022 What Mentally Strong People Won’t do! 這是心理壯健人仕不會採用的!
I. 02-02-2022: Self-Report Psychological Screening Scales 自我報告心理量表
J. 09-02-2022: Tender & Fierce Self-Compassion 陰陽配合的自我憐惜
K. 16-02-2022 Food Therapy 食療
L. 23-02-2022: Assertive Communication 平等溝通
M. 02-03-2022: Conclusion & Revision 總結及溫故知新
